Is it bad to have high monocytes?

By Laura S. Harris
Sep 6, 2021

Monocytes and other kinds of white blood cells are necessary to help the body fight disease and infection. Low levels can result from certain medical treatments or bone marrow problems, while high levels can indicate the presence of chronic infections or an autoimmune disease.

How can I reduce my monocytes?

Some research suggests that the Mediterranean diet could reduce inflammation caused by monocytes [58, 59]. The Mediterranean diet is comprised of foods such as seeds, nuts, vegetables, fruits, whole grains, and monounsaturated fats from olive oil.

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References

• https://www.healthline.com (Dec 16, 2019) Absolute Monocytes: Typical Range, What High or Low Results Indicate
• https://labs.selfdecode.com (Jan 22, 2021) High Monocytes? 5 Ways to Balance Your Immune System - SelfDecode ...